Tuesday, September 30, 2008

Pfalz Point Trail Challenge

As always, numerous storylines emerged from the Pfalz Point Trail Challenge, one of the crown jewels on the local racing calendar. And as usual, the Gunkers were right in the middle of it. The 10-mile trail race provides one of the most challenging tests of strength, endurance, and trail-running skill you will find anywhere. It has been named one of the top trail races in the country by Runners' World, and it routinely fills to its 300-runner capacity in advance; this year, no race-day entries were accepted due to rising demand.

From the Gunks standpoint, Mendy Taylor provided the top story, as she has all year. Since her breakout performance at last year's Pfalz Point, where she finished second in a very solid 1:13:04, Mendy has emerged as the dominant force on the local racing scene. She has handled her many successes this year with a healthy dose of humility and perspective (some might even say she is too humble!) and so it was suprising when, on a course recon run two weeks ago, she admitted to really wanting to break the course record for Pfalz Point this year. None of us doubted she could do it; it was simply the fact that she admitted to wanting it that took us by surprise.

Personally, I assumed she would break the course record (set by Ellen Strickler in 2001, in near-perfect conditions) fairly easily, if not by several minutes. The weather on race morning seemed to preclude any record attempts, however. The course had been softened by nearly two straight days of rain, and while temperatures were resonable (mid-60's to low 70's), the humidity was well over 90%, and the entire scene was draped in thick fog. Warming up, I felt as though we were in a steam bath. The wooden bridges and exposed rocks which litter the course were very slippery, meaning corners would be taken at half-speed. A record seemed impossible.

Mendy kept her head, though, and stuck to her race plan. Despite the conditions, she ran brilliantly and crossed the line in 1:10:42, bettering the old standard by 15 seconds. I stick by my assertion that under even average conditions the record would now be well out of reach. In a year thick with notable achievements, this may have been one of Mendy's best races. Great job Mendy!

That was hardly the only story to come out of the race, however. Justin Harris also took no notice of the less-than-ideal conditions, posting an astounding 57:52 to secure a 5:00+ victory over Gunker/CPTCer Mike Trunkes (runner-up for the second consecutive year). Given the conditions Justin's race might have been even more impressive than Mendy's. The women's course record has been threatened several times in the past, inlcuding last year when Gordon Bakoulis came within 30 seconds of it; but until Sunday, no one had ever come within two minutes of the 57:40 put up by the indomitable Mike Slinskey in 2001. Justin's near-record, in a solo effort in muggy conditions was a simply brilliant performance.

Believe it or not, however, it might not even have been the performance of the day! Some observers gave that title to the amazing run of Declan Dwyer-McNulty of Red Hook, who ran 1:05:59 to place fourth overall. What's so amazing about that, you ask? Nothing, really. Except he's 13 years old.

The Gunkers had an excellent day, even beyond Mendy's outstanding run. As mentioned, Trunkes was second for the second straight year (part of an all-coaches top three: Justin is Mike's assistant at SUNY-New Paltz, and third place finisher James Cowan is the head man at Vassar). He also took the master's division. C-Boy was second among masters with an excellent 1:08:44 (seventh overall), as he and Mendy continued their back-and-forth battle this season.

Other Gunkers:
5. Jason Friedman 1:07:40 (2nd 30-39)
13. Alan Ruben 1:11:24 (1st 50-59)
17. Kevin Roach 1:14:10
25. Jeff Feinsod 1:16:11
28. Brian Nagle 1:16:17 (2nd 50-59)
38. Paul Muessig 1:20:09 (3rd 50-59)
53. John Young 1:22:30
55. Fred Stewart 1:23:15 (2nd 60-69)
68. Charles Vigna 1:25:04
88. Norman Goluskin 1:28:27 (1st 70+)
102. Gavin Gullickson 1:29:34 (2nd under-17)
103. Anne Gullickson 1:29:35
113. Kurtis Nordahl 1:31:10
161. Dan Winfield 1:38:05 (3rd 60-69)

FOGs:
16. Connie Seigh 1:13:52 (2nd female, 1st 30-39)
19. Wayne McDaniel 1:14:54
24. Connie Grace 1:15:38 (3rd female, 1st 40-49)
27. Scott Willett 1:16:15
34. Gordon Bakoulis 1:19:18 (4th female, 2nd 40-49)
47. Julie Denney 1:21:28 (3rd female 40-49)
78. Kristen Hjeltnes 1:27:08
85. Janice Cyr 1:28:00

Apologies to those whose names I missed or forgotten. Email me and I'll add you!

Full results are here.

Wednesday, September 24, 2008

Dutchess County Classic


The Gunkers journeyed across the river for the Dutchess Classic Half-Marathon last weekend, as most of the fall marathon crew aimed for their last major tuneup before heading up to Albany or down to New York. C-Boy once again led the way for the team, running 1:21:17 for sixth overall, and second master. This was the 412th consecutive half marathon that Chrissy has run between 1:20:00 and 1:22:00.

Kevin Roach ran a strong 1:27:43, finishing 24th, and showing that his preparations for NYC are right on target. Anne Gullickson was close behind; her 1:29:30 placed her 29th overall, and third among women. (The womens' top three of Grace-Seigh-Gullickson being the easiest thing to predict since...I have no idea. Someone finish that joke for me, I'm too tired to think of a punchline.)

Other Gunkers:
34. Jeff Feinsod 1:29:53 (3rd place 40-44)
35. Mark Mulpeter 1:29:59
44. Fred Stewart 1:31:23 (1st 60+ Great job Fredo!)
57. Kurtis Nordahl 1:33:11
60. Rich Edwards 1:33:54 (2nd 60+)
132. Doug Heller 1:44:45 (the comeback continues)

Thursday, September 4, 2008

Mad Dash 5K/10K

Mendy Taylor's winning streak continued at the Mad Dash 10K on Labor Day, as she continued to destroy most local competition (as she has done basically all year). Her 36:32 not only outpaced the second-place female (FOG Connie Grace) by an astounding 2:13, but it was fast enough for second overall, less than a minute behind the men's winner. The time improved her PR, set earlier this year at the Kingston Classic, by over a minute.

C-Boy hung tough, racing with Mendy until the late stages, and running an impressive 36:40 for third overall and first master. Kevin Roach was fifth master in a solid 39:18 (15th overall).

Other Gunkers:
Brian Nagle 24th place (3rd 50-59) 40:29
Mark Mulpeter 26th place 40:35
Anne Gullickson 27th place (2nd master) 40:44
Steve Schallenkamp 60th place 44:55
Jason Taylor 70th place 45:41

Other FOGs:
Wayne McDaniel 9th place (4th master) 38:29
Mark Wilson 22nd place 40:21
Doug Freese 81st place (2nd 60-69) 46:24

In the 5K, Gavin Gullickson led the Gunkers with a strong 17:44 for eighth overall (second age-group), showing that he is more than ready for the upcoming cross-country season. Great job Gavin! Tomi Stern was the first Gunk female, running 20:08 to place third in the master's race. FOGs/tri-geeks Dr. Mike Halstead (17:56, 1st master) and Mark Wilson (19:29, 5th master) had nice tuneups for the upcoming SOS triathlon. Mark ran the traditional 5K/10K double, which I can attest is no picnic.

Full results are available here.

Thursday, August 14, 2008

Gunkers Dominate the Rosendale Plains Run


C-Boy once again did an excellent job as the RD for the venerable Rosendale Plains Run, putting on a great race once again that brought out many of the top local runners for a mid-summer test. Due to construction the course was re-routed up the finishing downhill and made into a fairly taxing 4.4-mile out-and-back, which most felt was significantly more difficult than the old course. Despite that change and the warm weather, however, several top-notch performances were turned in, and the Gunkers, to nobody's surprise, were out in full force.

The performance of the day belonged to Mendy Taylor, who continued her breakout season with a runaway victory (margin of over 90 seconds) in a race-record time of 26:39. Mike Trunkes made it a clean sweep of the overall titles for the Gunks, using a strong second-half surge to pull away from Nick Mancuso (son of Gunker Gayle Mancuso) for a 15-second win in 24:02. Mendy placed fourth overall as the second Gunker, edging out summertime Gunker Alan Ruben (fifth, 1st in 50-59 age group) in 26:40. C-Boy pulled double duty as race director and competitor, running a solid 27:03 for eighth.

Other Gunkers:
9. Gavin Gullickson 27:33 (3rd 15-19)
19. Kevin Roach 28:47
20. Jason Friedman 28:48
22. Bill Foley 29:01
23. Steve Schallenkamp 29:17
25. Brian Nagle 29:28
26. Anne Gullickson 29:48
28. Mark Mulpeter 29:59
44. Gayle Mancuso 32:30
48. Norman Goluskin 32:57 (1st 60-69)
53. Fred Stewart 33:23 (2nd 60-69)

FOGs:
12. Wayne McDaniel 28:09
14. Conni Grace 28:12 (2nd female)
24. Gordon Bakoulis 29:23
33. Barry Henck 30:53

The Plains Run was the seventh race in the Onteora Grand Prix, which Gunker Steve Schallenkamp continues to lead in his quest to three-peat. The next GP race is the Barry Hopkins Run in Olana on September 14.

Sunday, August 10, 2008

Shawangunk Running Company Opens!!!

Yeah! We opened, finally on August 8th. We've had a great first weekend and we're having a blast in the store. Thanks to everyone who came by to say hi. If you haven't been in yet, come by and check the place out. We're at 2 Church Street in New Paltz, right off of Main Street. If you're walking through the middle of town you can't miss it.

We currently carry several brands of clothing and 8 different shoe lines. More stuff is coming in every day. By the end of this week we will be adding clothing from Sporthill, trail shoes from Vasque, and wetsuits and triathlon gear from Zoot. In about two weeks expect to see new shoes from Newton. By the end of the month we should have most of the big shoe companies in stock, including adidas, Asics, Brooks, Mizuno, New Balance, and Saucony; hopefully Nike as well.

Give us a call at 845-256-0525 to check in. We're open every day except Wednesdays.

Monday, August 4, 2008

Summer Series #4: Blueberry Run

Gavin Gullickson took top honors for the Gunkers at the final stop on the Summer Series circuit. His 26:11 over the tough 4.3-mile Blueberry Run course was good for seventh overall and gave Gavin a clean sweep of his age group in all four races. Following close behind were the dynamic duo of C-Boy (ninth, and first master, again, in 26:17) and Mendy (tenth, and first woman, again, in 26:37).

Other Gunkers:
Pat Lopiano 28:23 15th place (1st age group)
Kurtis Nordahl 31:40 28th place (2nd age group)
Patty Lankhorst 33:19 10th female (3rd age group)
Maggie Schoonmaker 51:54 129th place

Series age-group winners (Gunkers in bold, * denotes a sweep of the age group in all four races)

Women 0-14: Debbo Spanagel
Women 15-19: Kristen Peluso
Women 20-29: Farrier Golgoski
Women 30-39: Mendy Taylor* (won all four women's races overall)
Women 40-49: Marisa Hanson
Women 50-59: Sue Hoger*
Women 60-69: Kathleen Davies

Men 0-14: Gavin Gullickson*
Men 15-19: Kevin Wippel* (won three of the four races overall)
Men 20-29: Kurtis Nordahl
Men 30-39: Mike Slinskey
Men 40-49: Chris Peone
Men 50-59: Pat Lopiano
Men 60-69: Steve Perks*
Men 70-79: Herby Waterman*

Awards will be presented at the fun run on Monday August 4th.

Goluskin Dominates Empire State Games

Gunk legend Norman Goluskin turned in a dominating two-day performance at last weekend's Empire State Games. Norman, who is in the midst of a long-term buildup towards the World Veterans Championships next year, showed that his preparations are right on schedule, and confirmed that the Gunkers are the area's top age-group racing team.

Norman began with a runaway victory in the 10,000 meters, running 45:01 to best the nearest 60+ age-grouper by over 3 minutes. He came back the following day to sweep the 60+ set at both 5000 meters (21:33) and 1500 meters (5:52). A remarkable performance to say the least. Great job Norman!!