The workouts for the winter have been moved to New Paltz. Times remain the same (6:30 pm, Wednesday and Friday). Tempo runs Wednesday night will be leaving from the Shawangunk Running Company (2 Church Street, New Paltz) at 6:30. Track work on Friday will be at the SUNY-New Paltz track.
Sunday long runs are still 8:30 am at Spring Farm unless otherwise noted.
Remember that group runs are also held Thursday evenings at 6:30 from the Shawangunk Running Company--easy runs of between 30-60 minutes. All abilities encouraged.
Thursday, November 13, 2008
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